Dental Hygiene Archives - Page 4 Of 4

Easy Tips to Take Care of Your Gums

Gums are connective tissues that protect the roots of your teeth. Without them, your teeth are far more vulnerable to decay than you’d think. When it comes to having healthy, beautiful teeth, gum health is of the utmost importance. After all, one-third of your teeth are actually hidden below the gum line, where they are secure and protected. Like your teeth, your gums need special and proper care in order to be healthy. Here are just a few ways to take care of your gums.

Floss

The reason why flossing is so important is that it keeps your gums clean. Floss just below the gum line to dislodge any trapped food particles or areas of bacteria growth so that they don’t harden into tartar. Along with consistent brushing, daily flossing will help prevent gum disease.

Don’t Brush Too Hard

Bacteria aren’t the only things that can cause gum recession! Many of us are prone to taking the stresses of the day out on our teeth and gums, but this can take a toll on our gum health, too. Brushing too hard can create cuts on your gums and even cause them to recede over time.

Don’t Smoke

Smoking is very harmful for your health and will diminish your immune response to different bacteria and infections. This means that the bacteria under your gums are more powerful than normal if you’re a smoker. Quitting smoking can be very difficult, but always remember how much better off your oral and overall health will be if you do.

See Your Dentist Regularly

One of the reasons why biannual dental appointments are so important is that we can carefully keep track of your gum health, and make note of any changes before any type of infection or irregularity gets worse.

We Can Help You Have Healthy Gums!

If you’re concerned about your gum health or are in need of a cleaning and examination to ensure your gums are in good shape, contact our expert team at Today’s Dental to schedule an appointment.

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Are Good Teeth Genetic?

No one wants to have bad teeth or poor dental health. But how much of our oral health is determined by genetics, and how much is determined by our own actions? Can we blame genetics for everything? Or is how we take care of our teeth all that matters? The truth is, it’s a mix of the two. There are some things that are predetermined for you before you’re born, but there are other things you can take charge of yourself. Let’s break it down:

What Does Genetics Control?

Jaw Shape — The size and shape of your jaw and teeth are due to your genetic makeup, and therefore are out of your control. This includes the size of the gaps in between your teeth.
Enamel — The enamel on your teeth starts forming in utero and stops when you’re about one year old. This is genetics working its magic. Some people have great enamel and some have enamel that is patchy, weakening the tooth’s protection. It’s up to you to take care of the enamel you have, because your body cannot produce more.
Misshapen Teeth — If your permanent “adult” teeth came in misshapen, or not at all, this is due to genetics and not your fault.
Cancer Risks — While some things, like smoking, can drastically increase your risk of developing oral cancer, many cancers have a genetic component. Therefore, you’re more likely to be at risk if your parents or grandparents had it.

What Can I Do to Improve My Dental Health?

Sometimes it can seem like the genetic lottery is stacked against you, but there are things you can do to take care of your teeth that will significantly improve your dental health. Here are just a few:

Brush your teeth twice a day, for two minutes at a time.
Floss once a day, either in the morning or at night, whichever is easiest for you to stick to.
Visit your dentist twice a year for a cleaning, even if you teeth feel healthy.
Don’t smoke! This will hurt your dental health and also your overall health.
Limit sugary drinks like soda and sweetened iced tea, or give them up altogether.

Oral hygiene really matters! The power is in your hands. If you have questions about how to improve your dental health, give one of our three locations a call today to speak with our friendly team.

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Does Water Flossing Work?

We know we’re supposed to floss every day, but the truth is that many people find traditional flossing a hassle. Just think about how many times you’ve dreaded your dentist asking you how often you floss! While the thought of using dental floss or thread may seem like a chore (or a bore) there’s another alternative out there: water flossing!

What Is a Water Flosser?

A water flosser is an electronic device that sprays water around your teeth, removing food particles and plaque. In addition to brushing, water flossing is a great way to clean your teeth. And it doesn’t hurt that some people think it’s more fun and exciting than regular flossing. We support anything that helps motivate people to keep their teeth healthy!

Are They Effective?

Water flossers have been shown to be effective at reducing gingivitis. There is still some debate about whether string floss or water flossers are better for your oral health.

Are They Safe?

Yes, water picks are safe. Just make sure they have the ADA Seal of Acceptance, and you’re good to go. If you’re not sure which water flosser to buy, talk to your dentist and ask for their input. They might have a recommendation for you based on your unique dental situation.

Who Can Use a Water Flosser?

Water flossers are safe for most adults. They are especially great for people with braces or dental work who have a hard time flossing the traditional way. They’re also a good, gentle alternative for patients with sensitive gums that might bleed with string floss. Consult your child’s dentist before letting them use a water flosser.

Come Visit Us Every 6 Months

Brushing and flossing is so important to maintaining your dental health, but it’s not everything. Remember to schedule a cleaning every six months to keep your mouth in tip-top shape. Give our office a call to set up a cleaning appointment today! We have three convenient locations in Omaha and Elkhorn. Hope to see you soon!

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Are Electric Toothbrushes Really Better?

You’ve seen those commercials about fancy electric toothbrushes rapidly removing plaque from teeth. But do they really work better than manual toothbrushes?

What Is an Electric Toothbrush?

Electric toothbrushes are chargeable toothbrushes that essentially do the brushing for you. They’re similar to the tools your dental hygienist uses to polish your teeth. Electric toothbrushes come in a variety of shapes, sizes, and functionalities, all of which are geared toward giving your mouth a better clean every time you brush. Some have timers that let you know how long you’re actually brushing for, while others let you choose the amount of pressure to apply on your gums so you don’t damage them. Dentists highly recommend that their patients go with an electric toothbrush because they’re easy to use and effective.

Why a Patient Would Need an Electric Toothbrush

When it comes to brushing your teeth, it’s all about technique. Are you actually brushing your teeth using tiny circles to lift away the plaque for two minutes each time? Are you brushing too hard on your gums, causing bleeding and sensitivity? Using an electric toothbrush can help you make sure that you’re actually brushing the way your dentist instructs you to do with very little effort on your part.

Electric toothbrushes are especially great for children with braces because they are more likely to remove plaque from hard-to-reach places, as well as for elderly patients that have issues with dexterity.

The Downside to Electric Toothbrushes

The main downside to an electric toothbrush versus a manual one is cost. Electric toothbrushes can be very expensive, but they are a worthwhile investment if they can prevent you from needing expensive procedures to save your teeth in the future.

Electric toothbrushes are also clunkier to travel with since you have to bring your charger with you every time you’re on the go. If you travel frequently, it may be best to try a few different manual toothbrushes before you settle on the best one for you.

Thinking about switching to an electric toothbrush? Our team at Today’s Dental is happy to assess your oral health and give you our recommendation what brand and model to get.

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Can You Brush Too Much?

We all know what happens when you don’t brush your teeth enough: plaque and other bacteria build up, wearing down tooth enamel and making way for cavities and gum disease. But is it possible to brush your teeth too much?

What Happens When You Brush Your Teeth

Brushing your teeth helps remove any food residue and plaque buildup on tooth enamel and also prevents bad breath. If you use a whitening toothpaste, you can also get a brighter smile by brushing your teeth regularly.

Dentists recommend that you brush your teeth at least twice per day for two minutes at a time, although some people prefer to brush their teeth for a third time in the afternoon as well, right after lunch. This is especially important if you tend to eat sugary or acidic foods, which can wear down tooth enamel faster.

What Happens When You Brush Too Much

Brushing your teeth more than three times a day or for longer than two minutes may sound like a surefire way to prevent cavities and gum disease, but consider how you brush in addition to how often you brush. Dragging the toothbrush in back and forth motions across your teeth and gums can scratch your gums, making them sensitive and painful to the touch.

Even if you have the proper brushing technique down, brushing more often doesn’t do much more for your oral health than just brushing two to three times a day. You can’t remove much more plaque if there isn’t any buildup on your teeth in the first place!

If you’re brushing your teeth more frequently than usual to remove plaque or food particles from hard-to-reach places, it may be best to opt for floss or a dental pick instead. If you’re overeager about brushing simply just to whiten your teeth, you should opt for home whitening kits or get professional whitening done at your dentist’s office. At Today’s Dental, we offer one-visit teeth whitening as well as at-home custom whitening trays with a strength that you can’t find at the drugstore.

How to Brush Your Teeth Correctly

Dentists recommend that you brush your teeth using quick, tiny circles, making sure not to press the toothbrush on your teeth too hard. This way your teeth get an effective clean without putting your gums in harm’s way.

Think you need more cleaning? Remember to schedule professional dental cleanings and exams at least twice a year. Our staff at Today’s Dental is here to help you with your smile.

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What Causes Brown Stains on Teeth?

Brown teeth stains and spots can appear on teeth for any number of reasons, including birthmarks on teeth and enamel hypoplasia Sometimes they show up somewhat suddenly and other times they appear gradually. We’ve compiled a list of some of the most common causes of brown stains on or spots on your teeth below.

Tooth Decay

Cavities, a common cause of tooth stains and other tooth discoloration itself, often shows up as dark spots, black marks on teeth, brown stuff on teeth, or even a light brown spot on the tooth and can appear anywhere. This issue of cavities leading to brown stains is part of the broader concern of tooth discoloration, which encompasses various causes and treatments, and is not only a cosmetic condition.

Tartar

Plaque, a result of poor dental hygiene, is the buildup leftover from bacteria that isn’t removed through brushing and flossing, leading to brown build-up on teeth, stains on teeth, or brown stuff between teeth.

Enamel Erosion

A diet high in acidic foods, such as soda and sugary foods, can erode the outer layer of tooth enamel, and as this layer gradually thins out, the yellowish dentin layer beneath it becomes visible and causes the teeth to have a dull color or brown stains in teeth grooves.

Discoloration

Foods that are high in chromogens, which are dark pigments, or that contain tannic acid can lead to discolored teeth and permanently stain teeth and darken them over the years. Regular use of some tobacco products, including chewing tobacco, is also known to cause severe yellowing or browning of the outer surface of the teeth in heavy smokers, leading to brown spots on teeth near gums.

Other Health Conditions

Some health conditions have on very rare occasions been known to cause brown pits to form in the teeth. One of these is fluorosis, a condition caused by too much fluoride or overexposure to large quantities of fluoride, usually through polluted drinking water. Another instance is in those with celiac disease who often have weak tooth enamel, leading to dental enamel defects such as brown spots or bands on the teeth that can be permanent. Fortunately, nearly any sort of discoloration or extrinsic teeth stains on the teeth can be treated and improved through dental procedures. Today’s Dental offers a number of cosmetic services, including professional single-visit teeth whitening, take-home tooth whitening kits, and veneers, all of which will drastically improve the whiteness and overall appearance of your smile, effectively addressing badly stained teeth.

Brush Off Brown Stains: Unearth the Secrets to a Brighter Smile with Omaha Dentistry!

Frequently Asked Questions (FAQ’s)

What could cause sudden brown stains on teeth?

Sudden brown stains on teeth can be caused by a variety of factors, including tooth decay, tartar buildup, enamel erosion, certain foods and drinks, tobacco use, and certain health conditions. It’s important to consult with a dental professional if you notice sudden changes in the color of your teeth.

What causes a brown line on a tooth?

A brown line on a tooth can be caused by various factors, including tartar buildup, certain foods and drinks, or even specific dental conditions. It’s essential to consult with a dental professional to determine the exact cause and appropriate treatment.

How does poor oral hygiene lead to brown spots on teeth?

Poor oral hygiene can result in the accumulation of plaque and tartar on the teeth. Over time, this buildup can harden and turn brown, leading to noticeable brown spots on the teeth. Regular brushing, flossing, and dental check-ups can help prevent this discoloration.

What are the common causes of teeth stains?

Teeth stains can be caused by a variety of factors including tooth decay, tartar buildup, enamel erosion, certain foods and drinks, tobacco use, and specific health conditions. Regular dental check-ups and maintaining good oral hygiene can help in preventing these stains.

Why are my baby’s teeth coming in brown?

Baby teeth can come in brown due to excessive fluoride exposure, known as dental fluorosis, or other conditions affecting enamel formation.

What causes brown teeth in adults?

Various factors can cause brown teeth in adults, including poor dental hygiene, consumption of staining foods and beverages, use of tobacco products, certain medications, and health conditions. It’s important to consult with a dental professional for accurate diagnosis and appropriate treatment.

Why do people have brown teeth?

People may have brown teeth due to a variety of reasons such as plaque and tartar buildup, consumption of staining substances like coffee, tea, and red wine, smoking or chewing tobacco, poor dental hygiene, and certain medical conditions. Regular dental checkups and good oral hygiene can help prevent and treat these stains.

What are the best teeth whitening products for brown teeth?

The best teeth whitening products for brown teeth include professional whitening treatments from a dentist, over-the-counter whitening strips, whitening toothpaste, and take-home whitening kits prescribed by a dentist. These products can help reduce and eliminate stains, improving the overall appearance of your teeth.

What are the causes of birthmarks on teeth?

Birthmarks on teeth, also known as dental fluorosis or enamel hypoplasia, are often caused by overexposure to fluoride during tooth development, resulting in discoloration or pitting.

What does it mean if there is brown at the root of a tooth?

Brown at the root of a tooth can indicate decay or staining from plaque buildup. It’s important to consult a dentist for an accurate diagnosis and appropriate treatment.

How can enamel hypoplasia affect a child’s teeth?

Enamel hypoplasia in a child’s teeth can cause thin, weak enamel that is prone to cavities and discoloration. Early dental intervention can help manage the condition.

What can cause brown behind teeth?

Brown behind teeth can be caused by plaque buildup, poor oral hygiene, and staining from foods, drinks, or tobacco use. Regular dental cleanings and good oral care can help prevent this.

What causes brown stuff on teeth?

Brown stuff on teeth is often caused by plaque buildup, cavities, and consumption of staining substances like coffee, tea, and tobacco. Regular brushing, flossing, and dental check-ups can help prevent it.

How can I get rid of brown stains in teeth grooves?

Brown stains in teeth grooves can be addressed through professional dental cleaning, regular brushing and flossing, and avoiding staining foods and drinks. Consult your dentist for the best treatment options.

What causes brown stuff between teeth?

Brown stuff between teeth is usually due to plaque and tartar buildup, which can be prevented with proper oral hygiene practices like brushing, flossing, and regular dental visits.

What can cause brown spots on teeth near gums?

Brown spots on teeth near gums can be caused by tartar buildup, smoking, and consumption of staining foods and drinks. Regular dental cleanings and good oral hygiene can help prevent these spots.

What is the significance of a visual line teeth alignment?

A visual line teeth alignment, often achieved through orthodontic treatments like braces or Invisalign, ensures that teeth are properly aligned for better function and appearance. Misaligned teeth can contribute to plaque buildup and staining.

Oral Hygiene in Space

As kids, many of us dreamed about becoming an astronaut, boldly exploring the new frontier of space. Astronauts are pioneers who approach new challenges with a sense of adventure and a solid grounding in science. Although the Today’s Dental team grew up to pursue a different type of scientific endeavor, helping our patients achieve and maintain oral health through dentistry, we approach our work with the same passion.

Blasting into this New Year has made us wonder… how do astronauts take care of their teeth in space? As we explored this question, we realized that each of us has the opportunity to make our morning routines out-of-this world. Here are a few things to consider, as you, or your NASA-bound kids, learn to brush like an astronaut:

Astronauts Take Oral Hygiene Seriously

If you’ve ever experienced the sudden and piercing pain of a toothache, you may have called your dentist’s office immediately. In space, your friendly dentist is more than a phone-call away. Astronauts assigned to the International Space Station spend, on average, six months in space. They take their oral hygiene seriously because—in the worst case scenario—a dental problem could lead to them returning to Earth prematurely. Registered dental hygienist, Andrea Kowalczyk, recounts some of the special dental considerations astronauts face in RDH magazine.

What’s in a Morning Routine

NASA shares that a typical morning routine in space includes brushing and flossing. Astronauts aren’t allowed to bring their electric toothbrush, or anything that requires recharging, without special permission so they use a standard toothbrush. Water in the International Space Station is recycled, so most astronauts brush and swallow their toothpaste, followed by a drink of water. Flossing sometimes takes a back seat to brushing, simply because waste storage is at a premium.

Watch a Professional Brush Teeth in Space

Reading about brushing in space is one thing, but watching the process gives you an entirely new appreciation for the tips and tricks astronauts employ in space. Watch this video to see International Space Station Commander Chris Hadfield demonstrate how an astronaut brushes his or her teeth in space.

Whether you’re in Omaha or the outer limits, continue to make oral hygiene a priority. If astronauts can take a few minutes a day, we can take that one small step, too! Our Today’s Dental team is excited to schedule your next adventure with us at one of our three convenient locations.

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